What is Reiki?
Reiki is a holistic healing practice that harnesses the body’s natural energy. The term “Reiki” comes from the Japanese words "Rei" (universal) and "Ki" (life energy). It works on the principle that when your energy is balanced, your body can heal itself.
During a Reiki session, a practitioner gently places their hands on or near your body, channeling healing energy to promote relaxation.
Benefits of Reiki
Stress Reduction and Relaxation
Reiki promotes deep relaxation, helping to reduce stress and anxiety. Many clients report feeling a profound sense of peace during and after their sessions.
Pain Relief
Studies have shown that Reiki can help alleviate chronic pain and discomfort. It can complement traditional medical treatments, enhancing recovery and improving overall well-being.
Emotional Healing
Reiki can assist in processing and releasing emotional blockages. It encourages a sense of balance, helping clients to feel more centered and at peace with their emotions.
Improved Sleep
By promoting relaxation and reducing stress, Reiki can help improve sleep patterns, leading to a more restful and rejuvenating sleep experience.
Enhanced Well-Being
Receiving Reiki regularly can improve overall health and well-being. Many clients find that their mood, energy levels, and outlook on life improve significantly.
Spiritual Growth
Reiki is not only a physical healing practice; it can also support spiritual development. Many individuals find that it enhances their intuition and connection to their inner selves.
What to Expect
During a Reiki session Jules places her hands above, or gently touching the client's body, directing energy to assist the body's natural healing response.
The client will lie comfortably on the Reiki table fully clothed. Jules works on each area for around 3 minutes.
Clients may feel a warmth, a popping or a tingling sensation. Jules remains in each hand position until she senses the energy has stopped flowing.
The length of the session will vary between 45 - 90 minutes, and there will be time at the end to discuss feelings and sensations that were experienced.
